Browse Author by Nelson Steward

When is the best time to visit your GP?

It can be a real struggle to meet up with a doctor’s appointment especially after a stressful day at work. Most of the times a lot of people miss an appointment with their GP often due to the fact that something pressing came up. For others, they may have an appointment with their GP at a time when he is tired and may not be able to give his very best.

One clinic that has good GPs is that from Acumed Medical Group. You can find their Raffles Place clinic very accessible. If you are serious about getting a good GP, you should visit their site as linked above.

A question that may run through your mind is; when exactly is the best time for me to see my GP.

Well, a lot of medics have suggested that the best time for patient to see their GP is in the morning. They went along to explain that during the morning hours, doctors make better decisions, especially when compared to the afternoon where they are more likely to make poor decisions probably as a result of stress and fatigue. For more information, visit the Acumed Singapore blog.


It is not surprising that GP’s are usually exhausted in the afternoons. You see, they have to attend to about 50 or 60 patients on the average every day. Despite the fact that the international guideline set a standard on the number of people a GP should attend to.

Many GPs have attested to the fact that the quality of their decision reduces as the day goes by and because of the fact that they are tired and exhausted, they will not be able to make a sound judgment.

One reputable GP (Rachel Ali) that is presently based in London described decision fatigue as a concept which involves a steady decline in the quality of the decisions that GP doctors make during the day. She also went along to say that she would prefer to be among the first five patient rather than the last five patients to visit a GP.

Presently, many GP have different opinions as to the number of patients they should attend to daily. A recent poll that was taken shows that a lot of GP want to attend to half of the present number of patients they attend to presently.

Many GP are struggling to handle the workloads that are cut out from them each and every day. Their goal is to provide the best of service to their patients but achieving that goal is becoming almost impossible. No GP want to make a mistake rather they want to do all they can to practice safely. But a factor that prevents them from achieving this is stress coupled with fatigue.

In recent years, there has been a rise in the wait time at a lot of clinic centers and the impact of this is felt by the patients. A current research from the library in the house of Commons shows that more than fourteen million patient have to wait for a week before they can get an appointment with a doctor.

Next, we are going to be looking at how you can get more from your appointment with your GP

  1. Make preparations: Make a comprehensive list of the questions, symptoms you want to discuss.
  2. Asking questions: If there is anything you don’t understand quite well, ask your doctor to repeat or make it clearer for you to grasp.
  3. Never be embarrassed: Of course, you might think that your issue is very embarrassing to discuss with your GP, what can help you here is to keep in mind that your GP has seen whatever you are hiding countless number of times.
  4. Focus: In other to get more out of your visit to your GP, focus on the major problems.

If you apply the tips in this article, you will be able to get more out of your visit to your GP.


Home Improvement Archives –

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Original Creed Line-Up Plan Summer Tour & New…

Creed, one of the most successful rock bands of the past decade, has announced all four of the original band members are back together for a summer tour and new album. Since their formation, Creed has sold close to thirty-five million albums and millions of concert tickets.

The songwriting team of Stapp and Tremonti are considered one of the most prolific in rock history. Their collaborations delivered numerous chart-topping records that are a testament to the enormity and success of Creed. The band was the first act to have seven consecutive number one rock radio singles, four of which came off of the debut album. Their third album, Weathered, tied The Beatles Anthology, for the most consecutive weeks at Number One on Billboard’s Top 200 chart (eight weeks since the beginning of the SoundScan era (1991).

The band’s debut, My Own Prison, was released on August 26, 1997 and has sold over six million copies in the U.S. The follow-up, Human Clay, was distributed on September 28, 1999 and certified Diamond for sales in excess of 11 million copies. The band’s last studio album, Weathered, was released on November 20, 2001 and sold six million plus. In November 2004, Creed Greatest Hits was released, and has sold two million copies. The band was voted Favorite Group in 2003 on the People’s Choice Awards and won numerous American Music Awards, Billboard Music Awards and others including the Grammy Award for best Rock Song in 2001 for “With Arms Wide Open.”

On reuniting, guitarist Mark Tremonti stated, “We’re all very excited to reconnect with our fans and each other after six long years.” Drummer Scott Phillips added, “Our career as Creed came to a very abrupt and unforeseen ending. After reflecting on some of the greatest personal and professional moments of our lives, we’ve come to realize that we are still very capable of continuing that career and our friendship on a grander scale than ever before.” Bassist Brian Marshall continues, “This is a development we are all happy about. It has been a long time since the four of us have taken the stage together, and without hesitation or reservation, this is something all of us are in to. The anticipation to get back out there is electrifying. Singer Scott Stapp concluded, “Its amazing how life can change and bring you full circle. Time gave us all a chance to reflect, grow and gain a deeper appreciation of our friendships, artistic chemistry, passion for music, and sincere love for our fans! It’s rare in life to get a second chance to make a first impression and we embrace the opportunity. We all believe the BEST IS YET TO COME!”

The band has also teamed with ground(ctrl) to provide a variety of VIP ticket packages for the tour, including premium seats, meet and greets, photo ops, parties and more.


Creed Live

In an unprecedented return, Creed is back and bigger than ever before in the worldwide theatrical premiere of “Creed Live” to hit screens December 7th.

With over 35,000,000 albums sold, Creed has reemerged for fans all over the world in the unforgettable and historic concert film “Creed Live,” featuring hit songs from multi-platinum records My Own Prison, Human Clay, Weathered and their newly released, chart topping album Full Circle, debuting #2 on Billboard behind Michael Jackson.

Creed fans will now have the chance to catch the band’s amazing live show in full HD and 5.1 Surround Sound. Captured with 239 high definition cameras, the show has been award 4 Guinness Book of World Records, including, “the most amount of cameras used to film a concert.”

Recorded live on September 25, 2009, at the Cynthia Woods Mitchell Pavilion in Houston, Texas, Creed put on their most explosive show yet to a sold out crowd of 17,000 screaming fans. Don’t miss the first full live performance of Creed in cinemas!

Watch the trailer here and get more details here.